Eating trends
CNN health ran an article on U.S. eating habits.
The findings include:
-> most Americans still eat at home
-> meals are more likely to be from restaurants or prepared and sold in grocery stores than 10 years ago
-> the average meal (portion size) is larger compared to the 70’s
-> we spend less time eating (eating on the run)
Eat less, savour more.
Here’s a great book Mindless Eating: Why We Eat More Than We Think by food psychologist Brian Wansink
This entry was posted on Fri, 8.Dec.2006 at 5:29 pm and is filed under Lifestyle, Eating. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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