Too much carbonation
read time: 142 words, just a minute
The U.S. Census Bureau released The National Data Book 2007 Statistical Abstract. This is a more than 1,300 page book of all kinds of interesting data tidbits.
I haven’t read the whole book yet (or even a quarter of it), but I’ll pull some things out for a few posts. Starting with…
Americans drink about a gallon (64 oz, 3.8 litres) of soda a week.
If you’re serious about improving your health – START HERE.
Soda is absolutely one of the worst food products you can consume.
In addition to contributing to obesity by messing around with your hormones as well as adding empty calories, it also contributes to osteoporosis, diabetes, fatty liver disease, cancer and heart disease. Then there’s the neuro excitation effect of the sweeteners and artificial sweeteners as well as caffeine… ADHD, lack of concentration and focus.
Read more here:
Another New Coke
Splendid… nope, not really
Artificially sweet
Sucrose versus fructose
What’s on sale this week
This entry was posted on Thu, 4.Jan.2007 at 8:30 pm and is filed under Nutrition, Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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