For Individuals and Families…

Nutrition and Lifestyle Consulting & Coaching

  • …Do you measure your energy by cups of coffee and sugary snacks?
  • …Do you find yourself exhausted, yet can’t get a decent night of sleep?
  • …How many times have you and your friends proven the “diet” of the month doesn’t deliver lasting results?

For people who want to maintain health, optimize health or are facing a health crisis and want to achieve health, consider a holistic approach to diet, lifestyle and environment.

Understand how each component and each choice you make impacts your overall well being and health so you can make informed choices for yourself and your family.

Programs are custom designed for your individual biochemistry and goals:

  • Personal Health Assessment
  • Goal Based Diet and Lifestyle Coaching To Ensure Long-term Success
  • Muscle Testing to Optimize Nutrient Supplementation
  • Customized Whole Body Cleanse Programs
  • Balancing Body Systems to Restore Energy, Reduce Cravings, Promote Sleep
  • Hormonally Balanced Eating to Enhance Your Body’s Utilization of Fat

Contact Sandy by phone or email. We can set up a 15 minute consult to evaluate how I can help you achieve your goals.

Email: Sandy {AT}
Oakland, CA


Featured In…

Marvelous Mushrooms
in Edible East Bay,
Summer 2009

Member of…

National Association of Nutrition Professionals

International Foundation for Nutrition and Health